Fuel Performance. Extend Endurance. Recover Faster.

When your training demands more, your intra-workout should too. GHOST® Intra was designed to support hydration, endurance, recovery, and performance during your toughest workouts. Packed with essential amino acids, electrolytes, and performance-support ingredients, GHOST Intra helps keep you fueled from your first warm-up set to your final rep.

Key Benefits

• Supports Muscle Recovery During Training – Features a full spectrum of essential amino acids (EAAs) to help support muscle protein synthesis and recovery while you train.
• Enhances Endurance & Performance – Helps support sustained workout intensity during long training sessions and high-volume workouts.
• Advanced Hydration Support – Includes electrolytes to help replenish minerals lost through sweat and maintain optimal hydration.
• Reduces Workout Fatigue – Designed to help support performance and recovery when training intensity is at its highest.
• Complete Intra-Workout Formula – Provides more comprehensive support than traditional amino acid products alone.